Published work

Selected published work.

A selection of articles published under my byline. Each link opens the piece where it ran.

Food, health and culture

Research-led explainers and reported features for consumer publications.
Slurrp

Does Food Affect Your Mental Health?

A research-backed look at the food and mood connection, written for a general reader.
Read the piece →
Foodies Only

A Practical Guide To Sweeteners

Natural, artificial and everything in between, in an explainer that never talks down to the reader.
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Slurrp

Types Of Eaters: Know Which One Is You

A lifestyle explainer built around a simple, shareable framework.
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Slurrp

Intuitive Eating: 10 Principles

Ten principles that reframe a reader’s relationship with food, sourced and structured for evidence.
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Slurrp

Is Your Gut Troubling You?

A practical, food-first guide to improving gut health.
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YouthKiAwaaz

The Pandemic And Gen Z Mental Health

Reporting and context around a generational mental-health question.
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Food history and long-form

Deeply researched storytelling, the kind that earns links and repeat readers.
Slurrp

The History Of Ice Cream Cones

Food history with the detail, texture and surprise of a good story.
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Slurrp

Almonds: History And Origin

Tracing an everyday ingredient back through trade, culture and time.
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Slurrp

Pretzels: Origin And History

The story behind a popular hand-twisted snack.
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